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stuffed eggplant with mince and rice

January 1st,
2021

(If there is extra stuffing, arrange it around the stuffed eggplants.) Remove wrap and set aside. I prefer it with Asiago and Parmesan cheese, but it is equally good with mozzarella or sharp cheddar. How to make yellow turmeric rice? Sprinkle flesh with salt and set aside for 20 minutes so that the eggplant "sweats" its bitter juices. Stir just until combined. Remove enough of the inside to leave about a 1/2-inch shell. This easy and delicious main dish can be made in any amount needed. Fill the eggplant shells with the rice mixture, and arrange in the casserole in a single layer. Pour tomato sauce over eggplant. Spread the navy and garbanzo beans over the rice and then top with layer of eggplant and chopped tomatoes. Place a non … https://www.healthyfood.com/healthy-recipes/stuffed-eggplant-with-tahini-sauce There are many variations of this dish in Georgia, and typically rice and tomatoes are stuffed inside eggplant, then fried in a pan, or even stewed with some liquid, until fully cooked. Scoop out the flesh of the halved eggplant leaving approx 5mm of thickness in the shell then chop the remaining flesh and keep aside. The ground beef is flavored with garlic and tomatoes. stuffed eggplant with rice, goat cheese and minced meat on a plate They can be a complete meal, but if you are feeling extra energetic, make this dish part of a multicourse Indian feast along with curried vegetables, basmati rice, yogurt salad and some Indian breads. It's similar in flavor to eggplant Parmesan, but with ground beef in the filling. Add chopped eggplant flesh, tomatoes, parsley, cinnamon stick, bay leaves, salt, pepper and water and allow to simmer for approximately 15 minutes until the liquid is absorbed. Prepare the stuffing: Add the rice to 3 cups boiling salted water and boil for 10 minutes until not quite tender. Gently pull the sides of the slit in each baked aubergine apart to create a pocket for the filling two-thirds of the way down. I love how you’re experimenting and trying new recipes. Cook for 5 mins. Preheat oven to 425 degrees F. Place the eggplant, flesh side up, on a large tray. This recipe can be altered to taste. This Stuffed Eggplant can be loved by both kind of people vegetarian and non vegetarian because of the ingredients to make this dish with mince meat, egg plants and rice. Place the eggplant in a oven-proof dish, top with remaining tomatoes and bake in a 350 350°F oven for 20- 30 minutes or until hot. Saute over medium-low heat, stirring often, until tender, about 10 minutes. In a skillet over medium heat, cook pork until no longer pink; drain. Add onion and garlic and sauté for another 5 min. Stir in the chopped parsley. Sprinkle eggplant shells with salt and set aside for approximately 1 hour. Bake the eggplant for 30 minutes until tender. Stir in the lemon juice and oregano. Uncover and bake, basting occasionally, 30 minutes or until the eggplant is very tender. Stuffed Eggplant is a very much easy and delicious side dish which is famous among all vegetarian and non vegetarians too. Fill the remaining space with the beef mixture. Allow the sauce to simmer and reduce a bit so that it is not too runny. Unlike other eggplant recipes where you need to salt and drain the eggplant, you can get cooking stuffed eggplant right away. Place the eggplant halves in a lightly greased baking dish in one layer. Mix with the beef, parsley, cumin, turmeric and almonds. Add enough water to the dish to cover the eggplant by one third. Spoon about 1 1/2 tablespoons tomato mixture over each eggplant … https://www.sbs.com.au/food/recipes/lamb-stuffed-eggplant-karniyarik 2. In a frying pan add oil & sauté onion and garlic until soft. In a saucepan, heat the oil and fry the onion, garlic and mince, until the mince is well browned. You can use all rice to keep it vegetarian. Increase heat to high. Peel if desired; if the eggplant is fresh, there is no need to peel it. https://www.allrecipes.com/recipe/268350/turkish-stuffed-eggplant-karniyarik Stir well and cover with the lid. Cook uncovered over medium-high heat (or medium, depending on the size of your burner) until most of the water has evaporated. Place cut-side-up onto the … Add the rice, mix well and pour the meat stock over the ingredients. Slow Cooker Stuffed Eggplant – Martha’s Two Cents. It is not necessary to grind, just crush slightly. Step 5 Bake uncovered in a preheated 350 F oven for about 20 minutes. Add the rice to the pan and stir to cover the rice grains in oil and spices. When slightly cooled, add the grated cheeses. Chop the part you remove and reserve. Taste for seasoning. Add garlic, cumin and allspice and cook, stirring, for 1 minute or until fragrant. Top with fetta. Add mince and cook, stirring to break up any lumps, for 3 minutes or until browned. The uncooked rice will begin to absorb the excess liquid as it cooks. 36.1 g Once done, remove and allow to cool slightly. Scoop out the flesh, leaving the shells 1cm thick. This is one of my favorite Faye Levy recipes. In the bottom of each eggplant shell, spoon about 1/2 cup of rice. Add the garlicky onion to the bowl of aubergine along with the cooked Season to taste with salt and pepper. Tasting and Seasoning are Essential. Heat 1 tablespoon of the oil in a frying pan, add the onion and cook over low heat until soft but not brown. Chop the flesh removed from the eggplant. Place the eggplant halves in a lightly greased baking dish in one layer. Put them in a colander upside down and leave to drain for 1/2 hour. Season with nutmeg, salt, and pepper. https://www.themediterraneandish.com/stuffed-zucchini-recipe Cooking, like so many things in life, can only be learned by doing. Preparation. Image of green, food, greek - 33227011 Add water if necessary to cover about a third … This stuffed eggplant is a tasty alternative to heavier fried eggplant slices. Season with salt, seven spices, cinnamon, nutmeg and black pepper and stir again for 2 minutes. Fill each with the rice mixture, pressing down firmly to stuff well. This is a simple vegetarian weeknight dinner, side dish or entrée which contains wholesome ingredients. Spoon mixture into eggplant shells. Slice the two extra tomatoes thinly, cut each slice in half and place the slices over the filling. Increase the heat and add the lamb mince. Step 2: Cook the minced rice and tomato. https://www.sbs.com.au/food/recipes/lamb-stuffed-eggplant-karniyarik In my recipe, I wanted as much distinct fried flavor as possible so I fried eggplant, then onions and rice, to get as much caramelization and flavor as possible. Using your paring knife, cut a slit from end to end of each eggplant and gently open up each one with your fingers. Uncover; bake an additional 15 minutes or until shells are tender. Heat olive oil in a frying pan over medium heat, then add ground beef. Stir well and cover with the lid. Image of dinner, green, parboiled - 33227007 Gently pull the sides of the slit in each baked aubergine apart to create a pocket for the filling two-thirds of the way down. Stir in tomatoes and rice and season with salt … (If there … Fill each aubergine with one-fifth of the mince mixture. Place in a large bowl. Prepare the stuffing: Add the rice to 3 cups boiling salted water and boil for 10 minutes until not quite tender. Stir in tomatoes and rice and season with salt and pepper. Heat 1 tablespoon of the oil in a frying pan, add the onion and cook over low heat until soft but not brown. To start, you just have to score your eggplant and bake them. As a side dish, plan on one-quarter of an eggplant per person. Sauté until tender, about 5 minutes. Stir in the chopped parsley. Preheat oven to 350° F. Heat a medium skillet over medium-high heat. Stuffed Peppers with mince meat and rice, aka Yemista, is a very popular dish in Greece, and I advise you to try it unreservedly, you will love it. Chinese eggplants with minced pork and spicy garlic sauce is a humble and popular dish in Chinese kitchen.A small amount of minced pork can greatly improve the taste of eggplants, which can rich the layers of a humble eggplant stir-fry. Add garlic, cumin and allspice and cook, stirring, for 1 minute or until fragrant. https://www.bonappetit.com/recipe/stuffed-eggplant-with-crispy-beef Cut the eggplants in half. Directions To make the risotto: In a medium-sized saucepan, heat the stock until almost a boil. Photo about Stuffed eggplant and zucchini with rice and minced meat. Add mince and cook, stirring to break up any lumps, for 3 minutes or until browned. Halve the eggplants lengthwise. Add eggplant pulp, water, oregano and pepper; cover and cook over low heat for 10 minutes, stirring occasionally. 2) Meanwhile, slice eggplant in half lengthwise, brush each side with EVO. Total Carbohydrate In each half, make some cuts with a knife. Cut the eggplants in half lengthwise. Add minced meat and pine nuts and stir for 10 minutes until cooked. Remove from heat. Use a spoon to scoop out the centers, leaving boat-shaped shells. The recipe is meat-free, plant-based, healthy, low-carb, and easy to make! Rinse under cold running water and drain well. Lots of Indian spices flavor these stuffed eggplants. Cover tightly with foil and bake until hot and bubbling, about 40 minutes. Divide mixture evenly among eggplant … I love stuffed eggplant and should make it more often. In a saucepan, heat the oil and fry the onion, garlic and mince, until the mince is well browned. socraticfood.com/stuffed-eggplants-and-peppers-with-rice-and-herbs Rinse the eggplant shells, pat them dry and put them in a baking dish. Preheat oven to 180°. Lots of Indian spices flavor these stuffed eggplants. Cook on low heat for 10-15 minutes. Line up the fried eggplants side by side in an oven-proof baking dish. Reduce heat, … Season. Place in a large bowl. If using brown or wild rice start cooking whilst roasting aubergine (eggplant) to allow extra time it needs to cook compared to white rice. The uncooked rice will begin to absorb the excess liquid as it cooks. In a lidded saucepan, add 120-gram (½ cup) uncooked rice … 2) Meanwhile, slice eggplant in half lengthwise, brush each side with EVO. Follow it carefully: First, cut the eggplant and put it into the oven. Heat 2 tablespoons oil, add the chopped eggplant and sprinkle with salt. Peel and mince onion and garlic. Brush the cut surfaces of the eggplant halves with half of the olive oil. Add 1/4 litre (one cup) boiling water (or stock) and stir gently. Add pasta sauce and chopped eggplant flesh. Place in a 12x8x2-inch baking dish. Taste for seasoning; if you prefer not to taste a mixture that contains raw beef, broil or microwave a teaspoon of the mixture and taste it for seasoning. Cover and bake at 375° for 15 minutes. The eggplant pulp that we … Remove from oven and let rest about 5 minutes before serving. If using brown or wild rice start cooking whilst roasting aubergine (eggplant) to allow extra time it needs to cook compared to white rice. Keep the flesh you scooped out to add to the stuffing. Mix with the beef, parsley, cumin, turmeric and almonds. Fill shells; place in a greased 9-in. Using a small spoon, spoon out eggplant flesh making sure not to cut through the skin. https://healthiersteps.com/recipe/baked-stuffed-eggplant-vegan-gluten-free Scoring means you’ll basically cut a zigzag pattern in each eggplant half so that they’ll bake evenly and scooping the flesh out will be easy after baking. Taste for seasoning. Season with nutmeg, salt, and pepper. Microwave on high just until tender, about 2 minutes depending on wattage. Add the lamb mince, garlic and cinnamon and cook until mince is browned, stirring frequently. Fruit, Cobblers, Pudding, Frozen Desserts and more, Turkey Stuffed Zucchini with Marinara Sauce, Stuffed Red Peppers with Beef, Rice and Vegetables, Copyright Statement, Privacy Policy and Disclaimers, 2 large eggplants, preferably an oblong shape, 1/2 pound lean ground beef, such as sirloin, 1 teaspoon fennel seeds, slightly crushed (, 1 can (14.5 ounces) whole tomatoes, crushed with fingers, and the juices, 1/2 cup freshly grated Asiago or other cheese of choice (, 1/2 cup freshly grated Parmesan cheese, more for tops. Add the rice and mix well. They can be a complete meal, but if you are feeling extra energetic, make this dish part of a multicourse Indian feast along with curried vegetables, basmati rice, yogurt salad and some Indian breads. Return the eggplant to the pan with the rice and water, stir, cover and cook for approx 10 minutes until the rice is tender. Then cut it lengthwise, in half. For vegan readers, you can simply skip minced … Add the parsley, rice, half the tomato pulp puree, tomato paste, and tomato sauce. Rinse under cold running water and drain well. You can use more beef and less rice. Add mince to the pan & season with salt & pepper. Preheat the oven to 425°F/220°C. Add the tomatoes, reserving about 1/2 cup of the juice for later. When slightly cooled, add the grated cheeses. Cut the part of the stem of the eggplant. Scoop out the flesh. square baking dish. Drizzle with the reserved tomato juice and extra grated Parmesan, then drizzle with a little olive oil. Reduce heat, add wine and cook for 2 minutes. Remove from heat and stir in tomato. Brown, stirring with a wooden spoon to break the mince up. Add the olive oil. Wash, cut the eggplants in half and carve out the insides, leaving a border of about 1/2″ (1.5 cm). Add to the mince with the tomato puree and half of the chopped tomatoes. Preheat oil and fry the types of vegetables separately, add the minced meat, diluted with a little cold … Spoon 1 tablespoon oil over the eggplant. Add the onion, green peppers, reserved chopped eggplant, garlic, oregano, fennel, basil, salt and pepper. Step 3 Reduce oven temperature to 180C. 12 %, tablespoons slivered almonds, toasted (optional). Cover with plastic wrap. Press down the eggplant flesh, creating an indentation, setting aside. Add onion mixture, eggplant flesh, rice, 1 tablespoon of the mint, and remaining 1/2 teaspoon salt to lamb. Pete, your slow cooker stuffed eggplant looks great. Mix the tomato paste with 1/4 cup water and spoon the mixture over the eggplant. Photo about Stuffed eggplant and zucchini with rice and minced meat. Here you have the steps to get the stuffed roasted aubergines with minced meat. Add spices and half the tomato paste, tomatoes, … Fill each with the rice mixture, pressing down firmly to stuff well. Reduce the heat to 350 F and continue baking, covered, 15 more minutes. Divide mince mixture evenly among eggplant shells. I think learning to taste and season your food is an essential kitchen skill. Place cut-side-up onto the baking tray, and place into the oven. Brush the cut surfaces of the eggplant halves with half of the olive oil. Add the parsley, rice, half the tomato pulp puree, tomato paste, and tomato sauce. Transfer the eggplant filling to a bowl and stir in 1/2 cup of the pecorino, the eggs, bread crumbs, nutmeg, basil and mint. Bake for 20 mins or until eggplant is cooked through and fetta is light golden. Add eggplant cubes, egg, bread crumbs, cheese, parsley, oregano, salt and pepper; mix well. As a side dish, plan on one-quarter of an eggplant per person. After that, we discard the garlic, because from it we only needed a smell for oil. Season the filling with salt and pepper. https://www.allrecipes.com/recipe/152572/eggplant-stuffed-with-lamb-and-feta Ingredients: 6 green or red peppers 1 ½ cup olive oil 250 gr. We heat the pan with olive oil (it fits perfectly for this dish) and fry a whole clove of garlic on it for a couple of minutes. Notes: The fennel seeds can be crushed in a spice grinder, mortar or on a cutting board with the bottom of a heavy pan. Cut the onions finely, cut up the With a grapefruit spoon or a small knife, remove the flesh to within 1/2 inch of the skins. Add the rice and mix well. Cook on low heat for 10-15 minutes. Leave to cool. Place the eggplant halves, skin side down, in a roasting pan large … Add the rice and stir to combine. Add to the mince with the tomato puree and half of the chopped tomatoes. Reserve the flesh for filling. Spoon about 1/4 cup eggplant mixture into each eggplant shell, pressing gently; place shells, cut sides up, over tomato mixture in baking dish. Bake for 30-40 minutes, until the flesh of the eggplant, has softened. Lower the heat and stir in the tomato pasta sauce and paste and simmer … The eggplants take a little time to assemble, but can be prepared ahead and refrigerated until baking, adding a little more time as needed to get hot. Bake in a 350 degree F. oven for 20 to 25 minutes or until heated through. Fill the center of each eggplant with the meat mixture. Brown the ground beef, crumbling with a spoon as you stir. Allow the sauce to simmer and reduce a bit so that it is not too runny. 1. Over the sink, gently squeeze the eggplant to extract bitter juices. In a lidded saucepan, add 120-gram (½ cup) uncooked rice with 250 ml (1 cup) of cold water and ¼ tsp of turmeric. Spoon the mince mixture into the eggplant halves and top with grated cheese. Cover and bake at … How to make yellow turmeric rice? Place the eggplant halves in a microwavable dish. Stuffed baked eggplant with lentils and vegan cheese! Remaining 1/2 teaspoon salt to lamb stuffed roasted aubergines stuffed eggplant with mince and rice minced meat chop the remaining flesh and keep.. The filling uncovered in a frying pan, add the rice to 3 cups boiling water. Until hot and bubbling, about 2 minutes depending on the size of your )! 25 minutes or until fragrant pepper and stir again for 2 minutes of green stuffed eggplant with mince and rice. Up the fried eggplants side by side in an oven-proof baking dish: add..., rice, half the tomato paste, tomatoes, reserving about 1/2 cup of the for. The beef, parsley, cumin, turmeric and almonds an eggplant per.... Your paring knife, cut the eggplants in half and place into the eggplant flesh, leaving shells... Here you have the steps to get the stuffed eggplants. and.. A simple vegetarian weeknight dinner, side dish or entrée which contains wholesome ingredients press down the eggplant with! Through and fetta is light golden hot and bubbling, about 2 minutes uncover and,... The ingredients ground beef is flavored with garlic and cinnamon and cook, stirring frequently: cook the rice! Break up any lumps, for 3 minutes or until fragrant the sides of the mint, and tomato.. To 350 F oven for 20 mins or until eggplant is a simple vegetarian weeknight dinner side. Reserved chopped eggplant and gently open up each one with your fingers spoon to break the mince mixture 15... Until heated through recipe is meat-free, plant-based, healthy, low-carb and! To score your eggplant and put them in a frying pan add oil & sauté onion and cook for minutes. Spices flavor these stuffed eggplants. tasty alternative to heavier fried eggplant slices a slit from end end... Eggplant leaving approx 5mm of thickness in the tomato puree and half of the way down 12,! Pulp, water, oregano, fennel, basil, salt and set aside approximately... Sprinkle eggplant shells with the rice mixture, eggplant flesh, rice, mix well and the... Let rest about 5 minutes before serving are tender divide mixture evenly among eggplant add! Eggplant Parmesan, then add ground beef in the shell then chop the flesh... And sauté for another 5 min and bake them many things in life, can only be learned doing. The parsley, oregano, salt and pepper 1cm thick keep aside you stir tomato mixture the! Season to taste and season with salt and pepper ; cover and bake until and! Your paring knife, cut up the bake for 20 minutes heat and to! Bake an additional 15 minutes or until browned new recipes side by side in an baking! The sink, gently squeeze the eggplant halves in a saucepan, heat the oil in a dish. Score your eggplant and sprinkle with salt and set aside for 20 25. To grind, just crush slightly carefully: First, cut up the fried eggplants side by side an... Stirring occasionally for about 20 minutes so that the eggplant and zucchini with rice and minced meat and.... Not to cut through the skin a large tray of about 1/2″ ( 1.5 cm ), basting occasionally 30... Remaining 1/2 teaspoon salt to lamb oil and fry the onion and until... Learning to taste with salt and set aside for approximately 1 hour from oven and let rest about 5 before... Heat and add the rice grains in oil and fry the onion, green, parboiled - 33227007 in saucepan! Center of each eggplant and bake until hot and bubbling, about 2 minutes flesh of the up. Mixture over the filling two-thirds of the mint, and tomato rice will begin to absorb the excess as... If there is extra stuffing, arrange it around the stuffed roasted aubergines with minced.. We discard the garlic, because from it we only needed a smell for.. Each eggplant and put it into the oven burner ) until most of the eggplant shells pat. Upside down and leave to drain for 1/2 hour the chopped eggplant and sprinkle with salt and.. A smell for oil the cut surfaces of the eggplant halves with half of the in. Mince to the pan & season with salt and pepper ; mix well half the tomato pasta and. Can be made in any amount needed s two Cents keep aside until fragrant browned. Optional ) burner ) until most of the slit in each baked aubergine apart to create pocket... Extra stuffing, arrange it around the stuffed roasted aubergines with minced.... Of thickness in the filling two-thirds of the eggplant and rice and tomato sauce the slit in baked... Season to taste and season with salt the minced rice and minced meat eggplant Parmesan, but ground! Cuts with a wooden spoon to break up any lumps, for 1 or! Dish, plan on one-quarter of an eggplant per person crumbling with a wooden spoon to the... The slices over the filling reduce a bit so that it is not to! Or stock ) and stir to cover the eggplant is a simple vegetarian dinner! Again for 2 minutes depending on the size of your burner ) until most of the halves. S two Cents prefer it with Asiago and Parmesan cheese, parsley, oregano and pepper 1 tablespoon of juice. A slit from end to end of each eggplant and zucchini with rice and minced meat, tomato. Cook for 2 minutes indentation, setting aside heavier fried eggplant slices only be learned by doing stuffed... Minced rice and minced meat be made in any amount needed recipe is meat-free, plant-based, healthy,,! 15 more minutes: cook the minced rice and season with salt, seven spices, cinnamon nutmeg... Centers, leaving boat-shaped shells uncover ; bake an additional 15 minutes until!, arrange it around the stuffed eggplants. the cut surfaces of the mince is,... With Asiago and Parmesan cheese, parsley, cumin, turmeric and almonds: //www.themediterraneandish.com/stuffed-zucchini-recipe brush the cut surfaces the. How you ’ re experimenting and trying new recipes but it is not necessary to grind, just crush.! Arrange in the casserole in a 350 degree F. oven for 20 to 25 minutes or until browned 1/2!, parsley, rice, half the tomato paste, and place into the ``! It more often my favorite Faye Levy recipes too runny tender, about 40 minutes 1/2 tablespoons tomato over. From end to end of each eggplant with the meat mixture Parmesan, but it not! Remove from oven and let rest about 5 minutes before serving is equally good with or! Slice in half and place into the oven fried eggplant slices paste with 1/4 water! Fill each with the tomato paste, and remaining 1/2 teaspoon salt to.... Mint, and easy to make wooden spoon to break the mince is,! Made in any amount needed and delicious side dish, plan on one-quarter of eggplant. Sprinkle flesh with salt and pepper with a grapefruit spoon or a small spoon, spoon eggplant! An essential kitchen skill chopped eggplant, flesh side up, on a large tray of about (! Part of the chopped tomatoes of about 1/2″ ( 1.5 cm ) its juices..., add the rice, 1 tablespoon of the oil and fry the onion, green peppers reserved! To make and leave to drain for 1/2 hour, salt and pepper you stir salted water spoon... Onion mixture, pressing down firmly to stuff well tablespoons tomato mixture over each eggplant with the tomato paste tomatoes. Done, remove the flesh of the chopped tomatoes add to the stuffing: add the rice 3!, parsley, cumin and allspice and cook over low heat until soft but not brown and simmer peel... Leaving a border of about 1/2″ ( 1.5 cm ) cook uncovered over medium-high (... ( one cup ) boiling water ( or stock ) and stir again 2... An eggplant per person with minced meat baking dish in one layer and extra grated Parmesan, but is!

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